Fees and insurance

What therapy costs, in plain numbers.

No surprises. Here’s what sessions cost, which insurance we take, and how to claim back the rest.

Individual therapy

[INDIVIDUAL FEE]

per session · [SESSION LENGTH]

Couples therapy

[COUPLES FEE]

per session · [SESSION LENGTH]

First call

Free

15 minutes, phone or video

Book a free 15-minute call

Insurance

We’re in network with [INSURANCE PLANS]. For other plans we’re out of network, and give you a monthly superbill to claim back what your plan covers.

Paying

Card, HSA and FSA cards. Payment is taken after each session through our secure client portal.

Reduced-fee spots

A few places at [SLIDING SCALE RANGE] for people who need them. Ask on the free call.

Your right to a Good Faith Estimate

You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost.

Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.

  • You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.
  • Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.
  • If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.
  • Make sure to save a copy or picture of your Good Faith Estimate.

For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises.

Fees

Money questions, answered

What’s a superbill?

A receipt with the codes your insurer needs. If we’re out of network for your plan, you pay us and submit the superbill to claim back whatever your out-of-network benefits cover. Call your insurer and ask about “outpatient mental health, out of network” to find out what that is.

Do I need a diagnosis to use insurance?

Yes. Insurers only pay for treatment of a diagnosed condition, and the diagnosis goes on your record with them. Some people prefer to pay privately for that reason. We’re happy to talk it through on the free call.

How does the sliding scale work?

We keep a few spots at a reduced fee ([SLIDING SCALE RANGE]) for people on lower incomes, students and people between jobs. Just ask; you won’t be asked to prove anything.

What if I need to cancel?

Let us know at least 24 hours ahead and there’s no charge. Late cancellations and missed sessions are charged [CANCELLATION FEE], with understanding for real emergencies.

Can I use my HSA or FSA card?

Yes. Therapy is an eligible expense for health savings and flexible spending accounts.

Reaching out is the hardest part.

A free 15-minute call is a low-stakes way to start. Ask your questions, hear how we work, and decide in your own time.

Prefer to call? [PHONE] · confidential voicemail