Free 15-minute call

Start with a short, easy conversation.

Leave your details and we’ll be in touch within one business day to find a time. You don’t need to explain anything yet.

What happens next

You send a short note
Just your name, how to reach you, and a good time. You don’t need to explain what’s going on yet.
We reply within a business day
To suggest a time for a 15-minute phone or video call. From a private number, and we won’t leave details in a voicemail unless you say it’s fine.
A short, easy conversation
You share as much or as little as you like. We’ll ask what you’re hoping for and answer your questions about how we work, fees and insurance.
You decide, with no pressure
If it feels like a fit, we book a first session. If not, we’ll suggest someone who might be a better match.

Need help right now? We can’t respond quickly to messages. If you’re in crisis, call or text 988, or call 911.

Rather call? [PHONE]. Leave a message and we’ll call back.